Nutrition Coaching Just for You!.

Charcuterie board with figs, grapes, hard-boiled eggs, almonds, olives, cheese, and cured meats; grey napkin and forks on the side; two cups of coffee and a pepper mill nearby.

Nutrition Coaching & Metabolic Optimization

At Elite Functional Wellness, nutrition isn’t about fads or quick fixes — it’s about fueling your body to perform, recover, and thrive.

Grilled salmon topped with diced vegetables on a bed of greens, served on a white plate with a red wine glass in the background.
Woman in kitchen holding a drink, surrounded by avocado and lime on a cutting board, wearing glasses and beaded jewelry.

As a NASM Certified Nutrition Coach, Dr. Kimberly Kennedy offers science-backed education and practical coaching to help you:

  • Understand how to balance macronutrients and build nourishing meals

  • Learn sustainable habits for weight management, energy, and performance

  • Improve food choices through label reading, planning strategies, and goal tracking

  • Stay accountable with mindset support and behavioral coaching

Person analyzing nutritional data with charts and graphs, surrounded by fresh vegetables, fruits, meat, and fish.

Precision Meets Personalization with PNOĒ

We take your results even further by integrating PNOĒ metabolic testing — the gold standard in breath-based analysis. With PNOĒ, we can:

  • Measure your resting metabolic rate (RMR) and fat vs. carb utilization

  • Identify your ideal training zones for fat loss and endurance

  • Detect metabolic imbalances that may be hindering progress

  • Create nutrition and fitness strategies tailored to your unique physiology

Whether your goal is fat loss, muscle gain, or optimizing athletic performance, we combine education, behavior change, and cutting-edge testing to deliver a plan that works for you — not a one-size-fits-all diet.

Your health journey starts now!